Thumbnail

QUICK BURN 0044

14min

Resistance Band | Level 2 This is your ten minute hit of movement when time is short and your body needs to wake up. Resistance band on, we move thro... Show more

OUT OF OFFICE

Introducing Out of Office. A mini series for women on the move. 5 brand new workouts using nothing but a resistance band. To tone. To sculpt. To strengthen. To lengthen. No mat, no machines, no excus... Show more