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SPICY WEEKLY GUIDE
MONDAY
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RYSE & SHINE 0052

32min
TUESDAY
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CLUB STRONG 0015

12min
WEDNESDAY
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QUICK BURN 0026

14min
THURSDAY
30MIN WALK / REST DAY

FRIDAY
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CLUB STRONG 0014

25min
SATURDAY
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QUICK BURN 0038

13min
SUNDAY
30MIN WALK / REST DAY